Layers on layers on layers on layers with CHEESE. Yummy. What are the typical two ingredients you see in a lasagna; pasta, meat, and cheese. Well, I didn't want the pasta part of the lasagna so I decided to go for zucchini instead. Any vegetable part of the squash family usually make great substitutes for … Continue reading No Carb Zucchini Lasagna
Every time I think salsa, I think chips, dip, parties, carbs, etc... But what if it doesn't have to be that way? Well that's a thought; things don't have to always be the same. This sentence, which I am sure many of us hear over and over, can be applied to an array of different … Continue reading Mango Salsa in an Avocado & Some Change
It all started with my love of papaya. I am currently on holiday at home in Dubai, woo! And most of you might get it when I say that mother dearest will do everything to please me even though I just love being around her!!! Mother knows me well and she knows that I like … Continue reading Citrus Shrimp & Tropical Salad – A Summer Must
I often have a hankering for pizza; it is like the thing that completes me.. 😛 But if I let myself satisfy love of eating pizza, it wouldn't be so healthy would it? There are many solutions to this problem that people have been exercising. Zucchini, cauliflower, gluten free flour, etc.. I chose a quick … Continue reading Portobello Mushroom Pizza – No dough, No Fuss!
Shepards Pie has always been a favorite of mine. Meat, potatoes, carrots, and peas? Yes, please! Unfortunately, as I had mentioned in my previous post, I am cutting out most carbs for lent. Although it can be hard at times because for me bread is quite addictive, I find myself enjoying substitutes. It's fun to … Continue reading Turkey and Carrot Purée Shepards Pie – A Healthy Alternative
I love mashed potatoes but let's face it, they're not the best for you. What is the closest substitute? What can taste as close as the real thing? Let me tell you this. There are endless possibilities to replace your mashed potatoes with a healthier option and its just as good and might taste even … Continue reading Grilled Chicken over Parsnip and Carrot Purée
I am the type of person that eats desserts even if I am full. I know how to make space for them! Unfortunately, this is bad because sugar = addiction and addiction = cravings. It's a vicious cycle that needs to be broken. My favor favorite dessert is anything involving ice cream. I LOVE ice … Continue reading Healthy Banana Bites! 😀
Vana Cooks 