Every time I think salsa, I think chips, dip, parties, carbs, etc... But what if it doesn't have to be that way? Well that's a thought; things don't have to always be the same. This sentence, which I am sure many of us hear over and over, can be applied to an array of different … Continue reading Mango Salsa in an Avocado & Some Change
It all started with my love of papaya. I am currently on holiday at home in Dubai, woo! And most of you might get it when I say that mother dearest will do everything to please me even though I just love being around her!!! Mother knows me well and she knows that I like … Continue reading Citrus Shrimp & Tropical Salad – A Summer Must
Shepards Pie has always been a favorite of mine. Meat, potatoes, carrots, and peas? Yes, please! Unfortunately, as I had mentioned in my previous post, I am cutting out most carbs for lent. Although it can be hard at times because for me bread is quite addictive, I find myself enjoying substitutes. It's fun to … Continue reading Turkey and Carrot Purée Shepards Pie – A Healthy Alternative
I am the type of person that eats desserts even if I am full. I know how to make space for them! Unfortunately, this is bad because sugar = addiction and addiction = cravings. It's a vicious cycle that needs to be broken. My favor favorite dessert is anything involving ice cream. I LOVE ice … Continue reading Healthy Banana Bites! 😀
Do you love tuna salad? Do you hate how unhealthy it usually is? Well, look no further my dears. Today, I was craving tuna salad but did not want the usual because I wanted a good healthy lunch. I did something about that and made my own healthy tuna salad! Ingredients: Half a 5.3 Oz … Continue reading Healthy Tuna Salad!!
Wherever I look, Instagram, Pinterest, and other food blogs, spaghetti squash seems to be quite the popular dish. I myself can't even believe it has taken me this long to try it. Spaghetti squash is the perfect alternative if you want a substitute for spaghetti. It offers plenty of vitamins, minerals, and accounts for only … Continue reading Spaghetti Squash
Yes! Another seared tuna dish. They're so simple, easy, full of flavor, and healthy for you. All you have to do is find the right flavors to combine the tuna with and you're all set! As I may have mentioned this before, I love avocados. What better way to enjoy an avocado than in homemade … Continue reading Seared Tuna on Homemade Guacamole
For those of you who know what the BBG (Bikini Body Guide) by Kayla Itsines is, then great. For those of you who don't, it's a 12 week workout plan. What does this have to do with my cooking blog? Close to nothing, but it IS important to me. Today, Monday, January 5th, 2015, is … Continue reading THE Movement – BBG All Around the World
Vana Cooks 