I often have a hankering for pizza; it is like the thing that completes me.. 😛 But if I let myself satisfy love of eating pizza, it wouldn't be so healthy would it? There are many solutions to this problem that people have been exercising. Zucchini, cauliflower, gluten free flour, etc.. I chose a quick … Continue reading Portobello Mushroom Pizza – No dough, No Fuss!
Shepards Pie has always been a favorite of mine. Meat, potatoes, carrots, and peas? Yes, please! Unfortunately, as I had mentioned in my previous post, I am cutting out most carbs for lent. Although it can be hard at times because for me bread is quite addictive, I find myself enjoying substitutes. It's fun to … Continue reading Turkey and Carrot Purée Shepards Pie – A Healthy Alternative
We are currently experiencing a health movement around the world. No, this does not mean people are eating less or not eating their favorite meals. This movement stems from the need to consume clean foods. By clean foods I mean non-processed, homemade from scratch, using fresh ingredients, and knowing what is in the food you … Continue reading Baked Quinoa Mac n’ Cheese
Manti are a type of small dumplings that Armenians bake and eat with yogurt (that we call matzoon) and/or with a broth (that we call mantapour). These dumplings are usually small in size and are filled with lamb. They are also open dumplings, so you can see the stuffing inside. Unfortunately, what I am about … Continue reading Tortellini with a Yogurt Sauce – A Shortcut to Manti
Boston weather has been quite rough for the last couple of weeks. Unfortunately you cannot control weather. Nevertheless, finding ways to stay warm and have an enjoyable day indoors is the least of my problems! I caught a cold and then as soon as I got better caught the flu. Story of my life, right? … Continue reading Warm Cod Stew – Beat the Cold
I recently started lent and decided to cut out common carbs such as rice, pasta, bread, potatoes, etc. Although Farro is a carb, it has many other benefits that make it better for you. One aspect I found interesting was that I don't eat near as much farro grains as I would a portion of … Continue reading Farro Couscous – The Ancient Egyptian Grain
I love mashed potatoes but let's face it, they're not the best for you. What is the closest substitute? What can taste as close as the real thing? Let me tell you this. There are endless possibilities to replace your mashed potatoes with a healthier option and its just as good and might taste even … Continue reading Grilled Chicken over Parsnip and Carrot Purée
I am the type of person that eats desserts even if I am full. I know how to make space for them! Unfortunately, this is bad because sugar = addiction and addiction = cravings. It's a vicious cycle that needs to be broken. My favor favorite dessert is anything involving ice cream. I LOVE ice … Continue reading Healthy Banana Bites! 😀
Do you love tuna salad? Do you hate how unhealthy it usually is? Well, look no further my dears. Today, I was craving tuna salad but did not want the usual because I wanted a good healthy lunch. I did something about that and made my own healthy tuna salad! Ingredients: Half a 5.3 Oz … Continue reading Healthy Tuna Salad!!
Wherever I look, Instagram, Pinterest, and other food blogs, spaghetti squash seems to be quite the popular dish. I myself can't even believe it has taken me this long to try it. Spaghetti squash is the perfect alternative if you want a substitute for spaghetti. It offers plenty of vitamins, minerals, and accounts for only … Continue reading Spaghetti Squash
Vana Cooks 