Manti are a type of small dumplings that Armenians bake and eat with yogurt (that we call matzoon) and/or with a broth (that we call mantapour). These dumplings are usually small in size and are filled with lamb. They are also open dumplings, so you can see the stuffing inside. Unfortunately, what I am about … Continue reading Tortellini with a Yogurt Sauce – A Shortcut to Manti
I recently started lent and decided to cut out common carbs such as rice, pasta, bread, potatoes, etc. Although Farro is a carb, it has many other benefits that make it better for you. One aspect I found interesting was that I don't eat near as much farro grains as I would a portion of … Continue reading Farro Couscous – The Ancient Egyptian Grain
I love mashed potatoes but let's face it, they're not the best for you. What is the closest substitute? What can taste as close as the real thing? Let me tell you this. There are endless possibilities to replace your mashed potatoes with a healthier option and its just as good and might taste even … Continue reading Grilled Chicken over Parsnip and Carrot Purée
Do you love tuna salad? Do you hate how unhealthy it usually is? Well, look no further my dears. Today, I was craving tuna salad but did not want the usual because I wanted a good healthy lunch. I did something about that and made my own healthy tuna salad! Ingredients: Half a 5.3 Oz … Continue reading Healthy Tuna Salad!!
Yes! Another seared tuna dish. They're so simple, easy, full of flavor, and healthy for you. All you have to do is find the right flavors to combine the tuna with and you're all set! As I may have mentioned this before, I love avocados. What better way to enjoy an avocado than in homemade … Continue reading Seared Tuna on Homemade Guacamole
Vana Cooks 