I am the type of person that eats desserts even if I am full. I know how to make space for them! Unfortunately, this is bad because sugar = addiction and addiction = cravings. It's a vicious cycle that needs to be broken. My favor favorite dessert is anything involving ice cream. I LOVE ice … Continue reading Healthy Banana Bites! 😀
Wherever I look, Instagram, Pinterest, and other food blogs, spaghetti squash seems to be quite the popular dish. I myself can't even believe it has taken me this long to try it. Spaghetti squash is the perfect alternative if you want a substitute for spaghetti. It offers plenty of vitamins, minerals, and accounts for only … Continue reading Spaghetti Squash
Instagram, Pinterest, blogs about food, you name it. Looking up food and recipes is actually my favorite pass-time, I can literally spend hours doing just that. Over the last couple of months I've been browsing the web for new things to try, Avocado toast has been quite popular - I mean, who doesn't love avocado? … Continue reading Goat Cheese and Avo – The Epidemic
For those of you who know what the BBG (Bikini Body Guide) by Kayla Itsines is, then great. For those of you who don't, it's a 12 week workout plan. What does this have to do with my cooking blog? Close to nothing, but it IS important to me. Today, Monday, January 5th, 2015, is … Continue reading THE Movement – BBG All Around the World
Vana Cooks 