Seared Tuna on Homemade Guacamole

Yes! Another seared tuna dish. They're so simple, easy, full of flavor, and healthy for you. All you have to do is find the right flavors to combine the tuna with and you're all set! As I may have mentioned this before, I love avocados. What better way to enjoy an avocado than in homemade … Continue reading Seared Tuna on Homemade Guacamole

The Post-effect of the Do’s and Don’ts of Eating While Traveling

To those of you who follow me on my vanacooks Instagram page, you might have realized that I started this experiment well before I got on the plane. My logic was that since your body takes a few hours to digest whatever food you ate, it is best to start your travel diet hours before … Continue reading The Post-effect of the Do’s and Don’ts of Eating While Traveling

Eating and Traveling – Do’s and Don’ts

Having grown up with an international background and living overseas for University, air travel is a big part of my life. I have experienced motion sickness, the flu, discomfort, jet lag, exhaustion, you name it. I am sure that like me, most people have had the displeasure of going through nuisances and are more than willing to … Continue reading Eating and Traveling – Do’s and Don’ts